The WILD online Strong 4 Week Reset Programme

Reset your routine. Rebuild your strength. Feel like YOU again.

A simple, structured online 4-week training plan designed to help you get stronger, fitter, and more confident. Without overthinking your workouts or your routine.

Join the program

"I’ve really enjoyed boot camp Lots of different exercises great group of girls all ages time just passes so quickly before you know it’s end of session and you’ve had a really good work out and burned off some of those calories Jo x"

Jo

"Highly recommend Becky and the boxing boot camp classes Becky made you feel at ease and made us feel very welcome as we have never done a class like this before. Me and my daughter really enjoyed the classes we will definitely booking back on for next term. Can’t recommend Becky enough. Great classes and teacher."

Linzi

"It took me a while to find an exercise class that wasn’t overwhelming for me considering I am 69 years old and which also didn’t take up too much of my time as I am a full-time carer, but eventually I struck lucky with Wild Dance. I remember driving home after my first class and grinning from ear to ear with the buzz of it all. I slept easily for the first time in ages. I’ve grown into the course. It’s hard work but Rebecca urges you on to find the best ‘you’. I can channel any aggression or stress into the exercises and I get to tone up my body. At the close of each class I walk out feeling I’ve accomplished something great and that I’ve reclaimed a little bit of ‘me’"

Jannette

"Wasn’t sure what to expect from the boxing boot camp but really enjoyed it. The rotation of 3min activities was good. It was great fun whilst working me harder than I thought. Hitting the bag has got to be the fave… taking the frustrations of life out on it was very energising!!"

Jodi

If you’re honest, it’s not that you don’t want to feel fitter or stronger…

It’s that:

  • You don’t know what workouts to do
  • You start and stop all the time
  • You struggle to stay consistent
  • Life gets in the way

And before you know it, you’re back at square one again.

💡 THIS IS WHERE THIS PROGRAMME IS DIFFERENT

This isn’t about doing more.

It’s about giving you a clear, simple plan to follow so you can finally build consistency and see results.

No guesswork.
No overcomplicating it.
No starting again next month.

🔥 WHAT YOU’LL GET

✔ 4-week structured training plan (home or gym)
Full-body workouts designed for fat loss, strength, and toning

✔ Simple weekly structure
So you always know exactly what to do

✔ Cardio plan
To support fat loss without hours of training

✔ Meal ideas & nutrition guidance
Easy, realistic support — no extremes

✔ Built for real life
Short, effective workouts that fit around your schedule

💪 WHAT RESULTS TO EXPECT

In just 4 weeks, you can expect to feel:

✨ Stronger in your body
✨ More confident in your training
✨ More energised
✨ Back in a routine that actually sticks

And most importantly…

✨ Proud of yourself for showing up consistently

💬 WHO THIS IS FOR

This is perfect for you if:

✔ You want to get back into a routine
✔ You’re tired of starting and stopping
✔ You want to feel stronger and more confident
✔ You need structure and guidance
✔ You want something simple that actually works

🚫 WHO THIS IS NOT FOR

This isn’t for you if:

✖ You’re looking for a quick fix
✖ You’re not ready to take action
✖ You want something complicated or extreme

🔥 HOW IT WORKS

  1. Sign up today
  2. Get instant access to your full 4-week plan
  3. Follow the workouts, cardio, and guidance
  4. Build consistency and see results

💷 INVESTMENT

£60 one-off payment

✔ Full 4-week programme
✔ Yours to reuse again and again
✔ No subscriptions

If you were to get this level of support elsewhere:

  • Personal training sessions 💷💷💷
  • A structured plan 💷
  • Nutrition guidance 💷

This would easily cost £150+

But today, you get everything for just £60

If you’ve been waiting for the “right time” to get back on track…

This is it.

Not when life gets quieter.
Not when you feel more motivated.

Now.

You don’t need to be perfect for 4 weeks.

You just need to start.

Join the program

Available at this price for a limited time

You don’t need to be perfect for 4 weeks.

You just need to start.