Women’s group PT

New Beginner 6-week courses now booking: Pole, Mondays 7.30pm from 2 Nov Aerial hoop, Tuesdays 7.15pm from 3 Nov 12 places each
Provender Mill, Slaithwaite, Huddersfield HD7 5HE · Free parking at Aldi opposite for up to 3 hours

Women’s group personal training in Huddersfield

transform, feel empowered, have a blast

The ultimate women-only group PT challenge. This isn’t your average workout programme, it’s a journey to strength, confidence and surprises that keep you coming back for more.

A woman lifting dumbbells during a women's strength training session

30 minutes, every minute counts

What’s the challenge about?

Full-body workouts

Every session targets your whole body to tone, strengthen and energise.

Mixed sessions

One day you’re throwing punches in Boxing Bootcamp, the next you’re in Core Killer or Kettlebell Blast.

Dynamic variety

From Bootcamp Blitz and Total Body to Rev Up & Recharge Cardio, you’ll never get bored.

A woman holding battle ropes over her shoulders, seen from behind

What’s included

  • 3 x 30-minute group PT sessions a week. Strength focused, empowering and tailored to all levels.
  • Mindset and confidence coaching videos. Because fitness is as much mental as physical.
  • Meal plan guides. Simple, sustainable nutrition support to fuel your progress.
  • Home workouts and support videos. Stay consistent even when life gets in the way.
  • Private online portal. Resources, workout guides and a supportive community.
  • A personalised support plan. Notes from your coach to support your own specific goals.

This isn’t about crash diets or punishing workouts. It’s about building a stronger you, physically and mentally, and a lifestyle change that makes you feel better.

Pick 3 sessions a week

Monday

6.15am

Tuesday

5.45pm

Wednesday

6.15am or 6pm

Thursday

9.30am

Friday

6.15am

Designed for women

Train in a supportive, women-only group that motivates and uplifts.

Short, effective workouts

Packed into 30 minutes to fit your busy schedule.

Fun and exciting

The mix of sessions keeps every workout fresh.

All ages and levels

Just starting out or upping your game, this is for you.

Real women, real words

What members say about women’s PT

The short sessions have helped me get back into a regular fitness routine without it feeling intimidating. I’ve already got way more energy than I did a few weeks ago.
Alice
These 30 minute sessions are perfect for people wanting to get in shape but are short on time, whilst training with a lovely group of ladies. Becky is so reassuring and friendly.
Helen
I’m not normally a fitness class person but Becky makes the sessions really welcoming and they are all about women becoming stronger and healthier versions of themselves.
Liz
Half an hour and just hits the spot right! Always come away feeling great and raring for the day ahead.
Heather
30 mins is perfect for me. It makes it easy to fit around busy work and mum life. Becky has thought of lots of little details to make everyone feel comfortable.
Lorna
Varied sessions and you come out feeling that you’ve worked hard and feeling good for moving your body. A great addition to Slaithwaite.
Nicola

Say yes to this challenge

Spaces are limited

Gain strength, confidence and energy, and bond with an incredible group of like-minded women. Book on Groovio, or WhatsApp 07544 873841 with the words ACTION WOMENS PT.

A woman training with dumbbells in front of a mirror
Beginner courses start 2 Nov