A round up of my fave pole items

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• MANA Grip – CLICK HERE to find it on Amazon

I love this grip. I have tried quite a few different grips and this one has certainly topped the charts for me. You can read my full blog about grip aids HERE.

• Hand Strengthening tools – CLICK HERE to find it on Amazon

Never underestimate the power of training your grip alone. I would recommend training your grip at least once a week outside of pole classes. You can read my intro to grip training HERE.

• Workout band – CLICK HERE to find it on Amazon

There is so much that you can do with just a workout band. Training between pole classes is important to work on all areas of your body, legs being one of the things that I train the most outside of pole classes. 

• Knee pads – CLICK HERE to find it on Amazon

Knee pads are an essential item in pole choreo classes. Keeping your knees in tip top condition is important.

• Tripod for pictures – CLICK HERE to find it on Amazon

Tripods make it so much easier to snap photos and not have your phone slipping. I always forget to take mine to class but I really need to stick it in my bag so I never forget it! 

• Brass Monkey Magazine – CLICK HERE to head to the website

I totally love the Brass Monkey Magazine. It has been a while since I have read a magazine back to front and as soon as this arrives I devour it immediately with a cuppa!