A round up of my fave pole items

A round up of my fave pole items

Within these articles we recommend products and services. We may (or may not) link using affiliate links which means that we may earn a small commission if you do buy them. Please know that we will only ever recomend things that we believe in. Thank you for your...
How to improve your pole dance grip

How to improve your pole dance grip

How to improve your pole dance and fitness grip   As a pole dancer, grip is key to making progress and increasing your strength. Grip is something that you may need some assistance with all year round. Not just during the hotter months, but also during the colder...