by Rebecca Lockwood | Jul 7, 2022 | Grip, Pole Dance
How to improve your pole dance and fitness grip As a pole dancer, grip is key to making progress and increasing your strength. Grip is something that you may need some assistance with all year round. Not just during the hotter months, but also during the colder...
by Rebecca Lockwood | Jun 6, 2022 | Dance Studio, Grip, Pole Dance
Setting up a home pole studio and space Getting a home pole is essential for doing home pole dancing and fitness classes online. It also makes your pole journey much easier as you have pole on demand! When you have a pole on demand you can choose the time you...
